Live Yoga Teachers
Restorative Yoga
US$10.00
US$10.00
No sessions are currently available for this class.
This class is suitable for beginners onwards - the class is designed to create fire, but is aimed at beginner students.
Awaken and align your body with this rejuvenating hatha yoga session on the mat - a slow moving evening class focusing on strength, mobility and mindfulness.
Meet your teacher
Nikki Jones
An operation I had as a child led to bad posture and poor physical alignment, as I got older this affected my physical and mental health on a daily basis. However, the strengthening exercises, mobility movements and mindfulness through yoga allowed for a pain free active life.
