Yanar Alkayat

My style is gentle, restorative and naturally somatic – designed to meet you where you are, whether on the mat or chair.

I've had a 20-year journey with classic yoga, leading me to teach movement, breathwork and meditation practices rooted in traditional yogic wisdom. As a registered yoga therapist, working in group and one-to-one settings, I use the tools of yoga to support physical and mental wellbeing – whether you're managing a health condition, burnout or feeling stuck.

Join me for chair yoga class, where I make mindful movement accessible to all. I work closely with older adults, people with movement disorders and chronic health conditions and those more comfortable moving from a chair.

Or experience the profound benefits of yoga nidra to let go of physical and mental stress. It's a powerful tool for healing, growth and transformation, too.

As well as classes, I offer one-to-one yoga therapy sessions, more details about this are on my website.

I look forward to connecting with you!