Valentina Salaris

I am a long term yoga practitioner with interests in yoga philosophy and mysticism. When I met the Iyengar yoga method, it was love at first sight as the disciplined and structured system lead me to reshape all aspects of my life.

My classes are explorative and energetic and I teach with precise instructions, maintaining the environment fun, focused and welcoming. My goal is to inspire students to improve their wellness and to achieve inner balance.

I'm currently teaching at Yoga Home, at South London Iyengar London Institute, The Sharp End Charity and for GLL Gym all over east London.