Roxy Cox

Beginner-Friendly Online Yoga Classes – Move, Breathe & Connect

Looking to start yoga but not sure where to begin? These online sessions are designed just for beginners, whatever you are feeling or going through, these classes over a warm and gentle connection to tap into the mind and body.

I'm a passionate yoga teacher offering gentle and welcoming classes to help you:

• Connect and express yourself through breathwork and movement.

• Build strength & flexibility at your own pace

• Learn the basics of yoga

• Release tension and feel more balanced in body & mind – join from the comfort of your home

Ideal for complete beginners or anyone wanting a mindful practice.

Come as you are – all inclusive classes and modifications if any injuries.

Any questions or concerns don't hesitate to ask, there's no right or wrong just what's best for you and your body.

I look forward to teaching you,

Roxy