Rebecca Clow

Rebecca is a passionate and devoted yoga and mindfulness teacher with a lifetime of dedication to well-being. She is dedicated to helping people live happier, healthier, more connected, and peaceful lives through the practice of yoga and mindfulness.

She is excited to share her knowledge gained through years of study, practice, and real-life experiences from her journey in overcoming trauma and cultivating a life of balance.

Rebecca is truly passionate about creating a safe, kind, and nurturing space for you, so you can turn your attention inward and dive deeply into connecting with your true self. She will guide you in uniting the body and mind through meditative movement, calm and balance the nervous system through pranayama, and master your thoughts through mantra and meditation.

Rebecca is a 560-hour certified Yoga and Mindfulness teacher who has been teaching since 2011. She comes from a background in professional dance and has had extensive training in Hatha, Vinyasa, Restorative, and Yin Yoga. She has a deep understanding of the body, and the safety of her attendees is a top priority to prevent injuries during asana practice.