Poppy Sewell

I am passionate about the practice of Hatha Yoga and Restorative Yoga and the benefits of it, so it is my passion too to help people feeling good about themselves body and mind. And I believe yoga is for everyone and everyBody. So I catered the classes to suit everyone as much as I could, includes alignment, breath, sun salutation and meditation. My students referred my classes are fun and benefiiclal. My classes are based on a combination of traditional and modern hatha yoga. I encourage participants to listen and work with their body and according to what they need.

My mission is to help people feeling good about themselves generally body and mind.

My sessions include Power hatha Yoga, Restorative Yoga, and chair yoga.

Since qualified years ago, I travelled to Bali, Indonesia to enhance my yoga hatha knowledge and teaching skill. I am also an accredited yoga teacher by Yoga Alliance Professional with over 2200 hours of teaching yoga.

I look forward to seeing you on the mat/chair!