Live Yoga Teachers
Nichola Day
I am a trauma informed, Yoga Teacher & Yoga therapist, specialising in working with people who:
- Are neurodiverse and /or highly sensitive
- Are struggling with stress, anxiety and overwhelm
- Are managing depression, low self-esteem and feelings of isolation
I provide classes, courses, workshops, one-to-one yoga therapy, as well as consult and speak on topics relating to self-care, mental health, and being highly sensitive and/or neurodiverse.
Languages
English
Location
Leicestershire
Type of yoga
Qualifications
Yoga Teacher Training Diploma, Yoga Therapy Diploma, Pranayama Certification, Yoga Nidra Teacher.
Type of class
No scheduled classes at the moment. Request
a yoga class with Nichola.
This week
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