Natasha

Natasha May

I've always been playful, interested in human emotions and behaviour, fascinated and captured by others, and the exploration of the body. Most days I am running on energy and creative expression through prose, performing or painting. I love cycling, wild swimming and walking with my friends in the woods. I am a motivator amongst my circle and peers at work in my administrative day job.

I've come to the realisation that yoga has always been present within my soul. Daily I notice the poetry and beauty in nature and in others. We can learn so much by being present.

I began an intensive week and term of yoga at University studying Theatre in 2012. I followed the 2nd series of Ashtanga Yoga. I became glued to this idea that my body and the breath could heal me. That's when I became more conscious of nutrition. What we feed ourselves feeds our well-being and our consciousness.

I explored countless yoga classes and sent myself to Bodo in Norway to complete a weekend yoga course. Alone, I didn't speak the language, and late to a class, I was guided to a mountain with a view of the endless ocean, I cried, and decided it was time to take a step. Then in November 2016 I completed my Yoga Teacher Training in Ashtanga Vinyasa, Hatha and Pranayama in Bali, Indonesia. One word - amazing!

I am happily 200-hour Certified and Insured. My yoga style is calm, guided and energetically-activating. My voice is soft and gentle. I also like to explore Om'ing in my classes.

Since then I have been diving deep into my psyche with healing practises and therapy. Meditation has seen me through most days, and whilst I still practise Vinyasa Yoga, Yin Yoga is where my bodily make-up sits contentedly. Who knows? Maybe I'll get qualified!

My favourite yogi hobby is sitting with my breath. This is what we can rely on every day.

Natasha May

Languages
English
Location
Type of yoga
Qualifications
200hr Ashtanga, Hatha and Pranayama
No scheduled classes at the moment.

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