Josey

Josey Crane Burrows

Yoga for all - connecting you back to ‘you’.

Yoga isn’t about how flexible you’re, its about connecting you back to ‘YOU’. Its what got me hooked 15 years ago and why I trained as a Yoga Teacher whilst living in Singapore and loved every minute of it.

I’m all about functional yoga - yoga we can all do. Connecting every movement to the breath with total awareness and allowing for stillness between poses - to give the mind-body time to adjust. There is always time for relaxation at the end of each session - to bathe in the good effects of a mind-body connection.

Look forward to seeing you on the mat.

Josey

Languages
English
Location
London
Type of yoga
Qualifications
65hr Yin Yoga & Traditional Chinese Medicine with Jo Phee & Dr. Chu I TA, Singapore; 200hr Yoga Instructor Certificate; Level 3 Myofascial Release Practitioner; Abdominal Sacral Massage Therapist; Diploma Sports Massage Therapy
No scheduled classes at the moment.

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