Hello! My name is Iris and I am a 200 hour Yoga teacher from the Netherlands. After a career in Ballet, I decided to embark on a new journey to teach Yoga as Yoga helped me so much mentally and physically in the demanding world of dance.
What are my classes like? My classes are relaxing, fun and easy to follow. These sessions are a moment for you to focus on yourself and to explore everything that you can do. We work on creating mental stillness and to redirect our breathing inwards to help us throughout our practice. Come join me on zoom for a chilled session where we can practice a little yoga magic.
Hope to see you on the mat!
Namaste X