Started practising around 2015 because it was cool and everyone seemed to be doing it, so I tried it.
2017 I worked a 12 step recovery programme for addiction to cocaine.
Just before and during the pandemic my practise accelerated and I decided to embark on my teacher training.
My body, mental health and spirituality have developed significantly as a result of yoga and it is a joy to be able to help others achieve the same.
A working yoga teacher and personal trainer in Brighton I guide people whilst also helping them to understand but most importantly experience the benefits and integrate into their lives