Annameka Dale
Hatha Yoga Teacher & Workshop Facilitator, guides in transformational thinking and self appreciation. My Hatha Yoga sessions for all levels to explore: Asanas, Pranayama, Meditation, Mudras and Mantras. My students benefit by strengthening the body and mind connection.
I have been practicing meditation for over ten years before my Hatha journey began, as a student trying lots of different styles of yoga, I resonated deeply with Hatha yoga, it helped me through an extremely stressful time in my life, where I found it holistically beneficial to my wellbeing, this inspired me to train as teacher.
Now with my level 3 diploma in Hatha Yoga I have really enjoyed serving my students. Both my in-person classes in NW3 and self-love retreat in France. My review in Trust pilot and Yoga Alliance Professionals say far more about my offering than I can on this profile. Join my session and allow yourself to reconnect with your core and reignite their inner joy! See you on the mat!