"Offering simple, mindful practices to quiet the mind and restore balance. Each session is a space for stillness and connection — helping you feel grounded, clear, and at ease."
Join Kara for Meditation classes.
"Welcome! I'm Meagan!
I'm not the perfect yogi, and I can't do every difficult pose, because my practice isn't about mastering every asana."
Join Meagan for Slow Flow Yoga classes.
"I’m passionate about making yoga a space where everyone feels welcome and supported.
In Yin classes, we explore stillness and mindful stretching, helping release tension and cultivate calm."
Join Skye for Yin Yoga classes.
"I practise and teach gentle, yet powerful yoga. My training is in Hatha (500 hours) and I’ve done courses in stress management, yoga for cancer patients, pelvic floor health and Yin yoga."
Join Paula for Yoga for Cancer, Yin Yoga classes.