I'm a RYT 250+ yoga teacher & certified Brain Longevity Specialist with the Alzheimer's Research Prevention Foundation. I hold Somatic, Breathwork & Meditation classes for parasympathetic nervous system activation. Join Maudo's meditation online classes!
“The main aim of my teaching is to work with conscious effort at developing a living yoga practice. One that enables a balanced life, develop confidence and strength within both mind and body.” Join Lisa for Hatha yoga classes!
My style is easy, fun and accessible, as I want everyone to be able to experience the benefits of yoga. I have a focus on the fundamentals of yoga, that are designed to keep you fit, flexible, happy and healthy! Join Vicky for Hatha yoga classes!
“Yoga is self-care and I am passionate about helping others create healthy self-care routines. I absolutely love teaching yoga as I see transformation in students within a session.” Join Ingrid for Mantras, Yin yoga classes and Traditional yoga classes!