£ GBP

Hatha Yoga

No sessions are currently available for this class.

Gentle Full Body Flow.

Join me each week, where we will move mindfully through poses to fully connect to our bodies and breath. Having a greater awareness is the key to getting the best out of the practice for your own unique body.

This practice targets the whole body, leaving you feeling connected, rejuvenated, and at peace.

No props are needed for this one.

Everyone welcome!

Meet your teacher
Rachel Atkins
Hello, I'm Rachel, a certified Yoga Teacher and Movement Coach with over two decades of personal and professional experience in yoga and mindful movement.My journey began in my early twenties following a diagnosis of rheumatoid arthritis. Yoga was introduced to me as a gentle, therapeutic practice t