$ USD

Hatha Yoga
US$13.00

No sessions are currently available for this class.

Gentle Full Body Flow.

Join me each week, where we will move mindfully through poses to fully connect to our bodies and breath. Having a greater awareness is the key to getting the best out of the practice for your own unique body.

This practice targets the whole body, leaving you feeling connected, rejuvenated, and at peace.

No props are needed for this one.

Everyone welcome!

Meet your teacher
Rachel Atkins

Rachel Atkins

Hello, I'm Rachel a Yoga Teacher, Movement Coach, Yoga Nidra, and Meditation Guide.I was first introduced to yoga back in my early 20s when I was diagnosed with rheumatoid arthritis. It was recommended as a gentle form of exercise to keep my joints supple and keep me moving.20 years later and the pr