Live Yoga Teachers
Hatha Yoga - Open Level
Hatha Yoga with Rachel Atkins
Gentle Full Body Flow.
Join me each week, where we will move mindfully through poses to fully connect to our bodies and breath. Having a greater awareness is the key to getting the best out of the practice for your own unique body.
This practice targets the whole body, leaving you feeling connected, rejuvenated, and at peace.
No props are needed for this one.
Everyone welcome!
Meet your teacher
Rachel Atkins
I am trained in Hatha and Yin Yoga, and as well as teaching Yoga, I am a Movement coach, helping those with chronic conditions like arthritis or those with restricted mobility to get moving and feel better in their bodies again.