Vanessa Jarrad

Vanessa Jarrad Yoga offers movement as medicine for busy, overwhelmed minds. For anyone who’s ready to feel more connected, calm, and confident in their own skin.

I teach yoga for real people who want a way to naturally manage stress with flexibility being FULLY optional!. Pretzel abilities not required......

My classes are feel good, down to earth, and built for busy modern life. Helping you breathe deeper, think less, and live more fully in the moment.

Trained in Bali, based in Marlow, and juggling a full time, high pressure job, I know how easy it is to become disconnect from your body, your voice, and sometimes your sense of self. My mission is to create space for connected movement, breath, perspective and a bit of laughter, too. Because everything feels more possible when you’re not stuck in your head.

This practice isn’t about performing, it’s about discovering what’s already inside you.

Confidence, clarity, calm: they’re not things you have to earn. They’re things you can build, one breath, one class at a time.

Whether you're joining in Marlow or online, these sessions are a reset. A moment to drop the pressure, find your footing, and feel connected and at home in your body.