Samantha Francis
I teach a soulful vinyasa flow from the heart, normally based around the elements and chakra system. I incorporate somatic cueing inviting students into a truly embodied practice and flow. I also guide an Embodied Yin™️ practice using elements of yin and restorative yoga, myofacial release and somatics. This practice is rooted in Nondual Classical Tantra and Traditional Chinese Medicine, inviting students to experience their own capacity for self healing.
Languages
English
Location
Epping
Type of yoga
Qualifications
200hrs Vinyasa, 100hrs embodied and somatic awakening, 50hrs embodied yin
Type of class
No scheduled classes at the moment. Request a yoga class with Samantha.
This week
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