Pippa Graham
I have been teaching Yoga, meditation and embodied movement for about 30 years and see yoga as a healing art. My friendly classes move at a gentle pace, guiding you deeply into a felt experience of your body and being.
My work is Scaravelli inspired and I integrate elements of Energy Medicine and natural movement into our asana practice. Mindfulness awareness underpins everything we do.
I started yoga with my mother who as a keen Yogi, 'played' yoga with me. Since that joyful exploration I have been inspired and taught by her teacher, Angela Farmer and then Jenny Beeken (Inner Yoga Trust), Francoise Freedman (Birthlight) and lastly Suryacitta of Mindfulness CIC. I am now training as a Yoga Therapist with Yoga United.
Before committing fully to teaching yoga I was a visual artist and I often use imagery to communicate inner body movement and experience. I have also been a full time therapeutic masseuse which also informs my understanding of being in the body and elements of self massage enhances our self care in our yoga practice.