Live Yoga Teachers
Paulina Bawiec
Hi there :)
My name is Paulina and I am so excited to begin this journey with you!
Yoga is a beautiful practice with ancient roots that teaches us mind, body and breath awareness and focuses on the present moment. It helps to build up our inner strength and resilience as well as improving flexibility and mobility. By creating harmony within the body and mind, we are able to cultivate a sense of inner peace and strength that will guide us through life off the mat and help us approach situations, others and even ourselves in a profoundly new way.
Join me while we journey through poses and breathing techniques to anchor us back into our energy.
Languages
English
Location
Online, London
Type of yoga
Qualifications
200HR Hatha & Vinyasa YogaRenew Teacher Training
Type of class
No scheduled classes at the moment.
This week
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