Michelle Williamson

~14 years + teaching and sharing Dance, Yoga, Meditation and functional movement practices
~Inclusive classes for all levels
~Classes inspired by Hatha, Ashtanga and Functional Movement practices
~Workshops for Ayurvedic lifestyle and living

Movement has always been a huge part of my life, I began dancing at a young age and started teaching when I left college. I love being able to express myself through movement and I really believe it shifts stagnent energy, ignites creativity and gives harmony and balance to your everyday life.

These classes are an opportunity to bridge the gap between movement and breath. To ground, reconnect and build positive changes to your life. You can expect slow intentional movement that strikes a balance between challenge and relaxation. I'll always encourage you to listen to your own body and progressively build strength and flexibility overtime. Consistency to the practice is key to growth and healthy longevity.

Join me for weekly asana classes every Tuesday and Thursday 7am.

Here's a code for 20% off your first class - MICHELLE20PCT9657

Looking forward to see you there
Michelle xx