Karolina Rus

I’m passionate Sivananda yoga teacher and pregnancy yoga teacher who embraces all forms of yoga: asanas, pranayama, relaxation, positive thinking, nutrition, meditation, and mantras. All of those paths are essential for overall well being. I’d love to share my knowledge and experience in order to help people maintain a happy and healthy life. Yoga is for everybody, so don't worry if you can't reach your toes. With time it will make you stronger and more flexible.