As a yoga teacher I teach Hatha Vinyasa, Restorative, Yin, Guided Meditation and Breathwork.
I teach in a way that helps you listen to what your body is trying to tell you. My approach embodies playfulness, wisdom, and humor that breaks barriers amidst wellness culture and encourages all shapes and personalities to the mat.
Personally, Yoga reminds me every day that we have all the answers we're looking for already, we just have to get quiet and listen.