Carla Osco

My journey began with a passion for movement as a rhythmic gymnast, later evolving into a healing relationship with yoga, which helped me overcome personal struggles and discover the power of self-love and presence.

Certified in Hatha and Yin yoga, my teaching blends traditional techniques with a therapeutic touch -emphasising mindfulness, relaxation and deep restoration while creating a nurturing space for growth and self-care. I believe this combination not only enhances physical flexibility and strength but also promotes emotional resilience and heightened sense of self-awareness.

Join me to explore the integration of traditional Yoga philosophy and modern mindfulness techniques!