Alice Stanford-Everrett

Making space for peace in a world full of noise.✨

My approach to yoga is grounded in mindful movement, breath awareness, and creating a space where every student feels welcome, regardless of experience level. Whether you’re looking to deepen your practice, build flexibility, reduce stress, or reconnect with yourself, I’m here to guide you.

Through the practice of yoga, I encourage students to become more attuned to their own needs, to listen to their bodies, and to honour their boundaries. This mindfulness extends beyond the mat, empowering conscious choices that support overall well-being.

My mission is to offer a space, both physically and mentally, where students can reconnect with themselves, breathe deeply, and cultivate inner peace.