Live Yoga Teachers
Iyengar Yoga
US$10.00
US$10.00
This class is suitable for students who have practiced Iyengar yoga regularly for more than 1 year.
Over the course of each month, you will be practicing standing poses, forward bends, backbends, twists, restorative poses and inversions.
You will need props to support yourself in Sarvangasana (shoulder stand), either 4 yoga blocks or a stack of neatly folded blankets.
A yoga bolster, blocks, bricks and a belt are also useful, though not essential.
Meet your teacher
Paul Jackson
Paul started attending yoga classes to help with his posture for meditation. Wanting to go deeper into his practice, he trained at the Iyengar Yoga Institute Maida Vale and qualified as a teacher in 2019. He particularly resonates with the method’s precision and attention to detail.Through his engag
