There are many different types of yoga, and it's best to start with a type of yoga that is a good match.
If you're willing to give yoga a go, but you end up with a class that doesn't work for you, you won't like it, and there is a risk you'll never try again!
And that would be such a shame; so many people can testify about the positive impact of yoga on their life.
We provide online yoga classes every day, many times a day and in many different types of yoga, so you'll be able to find the right classes that can fit in your schedule.
Not sure what class to choose? Take our yoga quiz to find out what type of yoga is the best for you