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Live Yoga Teachers
Yogalates
Yogalates is a fitness routine that combines yoga and Pilates. It integrates the meditative and flexibility-enhancing aspects of yoga with the core-strengthening and muscle-toning benefits of Pilates.
Who created Yogalates and when?
Yogalates was created by Louise Solomon in the late 1990s. She developed this hybrid exercise program to combine the benefits of yoga and Pilates, offering a balanced approach to fitness that focuses on strength, flexibility, and relaxation.
What is Yogalates?
Yogalates is a fitness routine that combines elements of yoga and Pilates. It integrates the meditative and flexibility-enhancing aspects of yoga with the core-strengthening and muscle-toning benefits of Pilates. This hybrid workout aims to improve strength, flexibility, balance, and overall body awareness. Yogalates is often praised for its ability to provide a comprehensive workout that enhances both physical and mental well-being.
Elodie Gythiel — Co-Founder, Live Yoga Teachers
With more than 20 years as a dedicated Iyengar Yoga student and a background in digital marketing and content, I sit at the intersection of yoga and communication.
SummaryOur Yogalates teachers
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New teacher
Angelina Keala
Hello my name is Angelina. I am a contemporary Pilates and yoga teacher offering Vinyasa, Restorative, and Prenatal practices rooted in presence and care. With training in Reiki, breathwork, and sound healing, my classes invite students to slow down, tune in, and move with intention. I am passionate
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On the rise
Natasha Hope
Natasha first discovered yoga when she was 21, with her then-boss. She fell in love with yoga during that very first class and spent a decade reading everything possible as well as going to as many classes and workshops as possible. She qualified in 2006 and has spent 20 years teaching men, women, c
